Accessibility View Close toolbar

Back Pain

Back Pain Treatment with our Cincinnati Chiropractor

Back pain is extremely common—some estimates say that 80 percent of American adults have had one or more bout of back pain. The causes of the pain can vary, ranging from auto accidents to sitting too long at a desk. Chiropractic care from our doctor at Anderson Hills Chiropractic in Cincinnati OH can be a very effective treatment for upper and lower back pain. Symptoms of back pain range from an achy-muscle feeling to difficulty moving at all.

Chiropractor treating patient suffering from back painCauses of Back Pain

Lower back pain is more common than upper back pain, but both of these issues affect many people. There are a variety of causes of back pain:

  • Poor posture
  • Sports injuries
  • Improper lifting
  • Auto accidents
  • Weak core muscles
  • Lack of ergonomics at work or home
  • Injury in another part of the body

Sometimes, you know exactly when you injured yourself. If you have auto injuries back pain is relatively easy to explain. Sometimes, back pain occurs without an obvious cause, though. This can be related to issues like whiplash from a car accident that was not completely resolved or poor ergonomics.

One thing that can be overlooked, especially in causes such as auto injuries back pain where the cause seems obvious, is that back pain might not always be about your back. Injuries in other parts of the body can cause tension or strain on your back, resulting in pain. Injuries of the feet, knees, hips, and neck can all be felt in the back by some people.

Chiropractic Treatment

If you have back pain and need help, chiropractic treatment can be very effective. The first thing our doctor will do is assess your problem and see if further diagnostics are needed to figure out what is going on. After that, we will talk about treatment options that are available to you:

  • Chiropractic adjustments
  • Corrective exercises
  • Lifestyle assessment and advice
  • Massage therapy
  • Nutrition counseling

Our individualized treatment plan for you will come at the problem from a variety of angles. The body is an interconnected system, so for a chiropractic adjustment to be effective, you may need to make lifestyle changes in order to avoid allowing the problem to return. You might need massage therapy to loosen up tight muscles before you are even ready for an adjustment. Our treatment plan will be customized to meet your needs.

Anderson Hills Chiropractic in Cincinnati OH Can Help

If you are suffering from back or neck pain, whiplash, or other issues, we can help you get back to normal. Our chiropractor in Cincinnati OH offers a wide variety of options for treating both lower and upper back pain, as well as associated conditions such as neck pain and whiplash. To make an appointment, call us at 513-232-5999.


Office Hours


9:30 am-12:30 pm

3:00 pm-6:00 pm


9:30 am-12:30 pm

3:00 pm-6:00 pm


9:30 am-12:30 pm

3:00 pm-6:00 pm


9:30 am-12:30 pm

3:00 pm-5:00 pm








Find us on the map


Reviews From Our Satisfied Patients

  • "Dr. Bauer and his staff, Janet and Natalie, are worth MORE than 5 stars. They made each and every visit of mine not only comfortable, but enjoyable. Janet and Natalie are two of the absolute best office managers and chiropractic assistants in the world. The entire atmosphere is so welcoming and celebratory. They go all out for every holiday! It may sound simple but it really can make your day. Thank you Dr. Bauer and staff for making my recovery such a wonderful experience."
    Kyla W.
  • "Dr. Bauer and his staff are fantastic! I feel so much better since I have been seeing Dr. Bauer! Thanks!"
    Lisa A.
  • "We love being seen by Dr Bauer. The ladies at the desk are so nice. Thanks for being !"
    Tamara Karen S.

Featured Articles

Read about helpful topics

  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More
  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

    Read More
  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

    Read More
  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

    Read More
  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

    Read More
  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

    Read More

Newsletter Signup

Sign Up to Receive More Articles