Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Exclusive Offer

New Patients Receive FREE Consultation

Office Hours

Monday:

9:30 am-12:30 pm

3:00 pm-6:00 pm

Tuesday:

9:30 am-12:30 pm

3:00 pm-6:00 pm

Wednesday:

9:30 am-12:30 pm

3:00 pm-6:00 pm

Thursday:

9:30 am-12:30 pm

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Locations

Find us on the map

Testimonials

Reviews From Our Satisfied Patients

  • "Dr. Bauer and his staff, Janet and Natalie, are worth MORE than 5 stars. They made each and every visit of mine not only comfortable, but enjoyable. Janet and Natalie are two of the absolute best office managers and chiropractic assistants in the world. The entire atmosphere is so welcoming and celebratory. They go all out for every holiday! It may sound simple but it really can make your day. Thank you Dr. Bauer and staff for making my recovery such a wonderful experience."
    Kyla W.
  • "Dr. Bauer and his staff are fantastic! I feel so much better since I have been seeing Dr. Bauer! Thanks!"
    Lisa A.
  • "We love being seen by Dr Bauer. The ladies at the desk are so nice. Thanks for being !"
    Tamara Karen S.

Featured Articles

Read about helpful topics

Newsletter Signup

Sign Up to Receive More Articles